Weigh In record (no journal entry) for 20 April 2022
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51.7 kg
Lost so far: 10.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 59.45g | Prot: 92.35g | Carbs: 161.43g.
Breakfast: Good Food Чернослив без Косточки, Лодочки, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Кефир 2,5%, Must Have Protein Bar Caramel, Чернослив с орехом, Ряженка, Тыква, Maggi Куриные Крылышки Барбекю . more...
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Losing 1.4 kg a Week
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Rusalka_oren's Weight History
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