Weigh In record (no journal entry) for 05 May 2011
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 7.81g | Prot: 70.40g | Carbs: 148.32g.
Lunch: Wholemeal Pitta. Dinner: Chicken Fillets in Southern Fried Style, White Potatoes (Flesh and Skin) . Snacks/Other: Light Vanilla Sprinkled with Dark Chocolate, Wholemeal Loaf. more...
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Gaining 2.1 kg a Week
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Colinhiscock's Weight History
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