1 ons lagi turun 11kg 💪🏻
|
895 kcal
|
Fat: 23.88g | Prot: 48.42g | Carbs: 133.69g.
Breakfast: Pepaya, Cimory Squeeze Yogurt Blueberry, Pisang, Ultra Milk Susu UHT Full Cream, Chia Seed, Haverjoy Havermout Rolled Oat, Morin Selai Kacang. Dinner: Pepaya, ABC Sardines dalam Saus Cabai, Sawi Putih, Buncis, Okey Sosis Ayam, Wortel, Kubis, Jagung. Snacks/Other: Roma Sari Gandum, Teh Tawar, DiabetaMil Sweetener. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggelia15's Weight History
|