Weigh In record (no journal entry) for 20 April 2022
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58.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 33.26g | Prot: 66.74g | Carbs: 217.38g.
Breakfast: Alnatura Apfelmark, Zirkulin Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, Kölln Haferflocken, Mandarine, Ungesüßte, Gefrorene Erdbeeren. Lunch: Glasnudeln (Gekocht), Chinakohl, Frühlingszwiebeln, Möhren, Champignons, Zwiebeln, Margarine, Erlenhof Grüner Spargel. Dinner: Wildreis (Gekocht), Sojamilch, Zucchini, Tomaten, Milbona Gratin-Käse Light. Snacks/Other: Weißbier. more...
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Gaining 0.5 kg a Week
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mrssunday's Weight History
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