Weigh In record (no journal entry) for 20 April 2022
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75.5 kg
Lost so far: 60.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 40.21g | Prot: 107.75g | Carbs: 207.53g.
Lunch: Banana Nanica, Ponkan, Hortifruti Mamão Formosa, Ovo Cozido, Sardinhas em Óleo (Enlatado), Repolho. Dinner: Princesa Pão de Cachorro Quente, Galinhada. Snacks/Other: Pipoca. more...
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Losing 4.9 kg a Week
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josi38umu's Weight History
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