Weigh In record (no journal entry) for 20 April 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 61.27g | Prot: 60.17g | Carbs: 162.15g.
Breakfast: Творожный Пирог, Блины с Творогом, Бахрома Шаверма. Lunch: Кореана Кимпаб с Лососем, Tropic Mix Смесь Жареные Орешки, Свекла со Сметаной, Борщ. more...
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Losing 0.7 kg a Week
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