keijukainemm's Journal, 20 Apr 22

😭
48.4 kg Lost so far: 11 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
924 kcal Fat: 24.61g | Prot: 36.28g | Carbs: 135.72g.   Breakfast: K-Menu Rasvaton Raejuusto, Lidl Pakaste Mustikka, Nalle Pikakaurahiutale, Mandariini, Piltti Mangoa Sokeroimaton. Lunch: Nocco Juicy Breeze, Alpro More Fruit Mango, Salaatti, Fazer Amica Kasvislasagnette, Felix Valkosipuli Salaattikastike. Dinner: Knorr Creamy Tomato Soup With Mascarpone, Friggs Maissikakku Ranch, K-Menu Rasvaton Raejuusto. Snacks/Other: Pågen Oivallus, Maitosuklaa, Twister Mini, Alpro Soya Suklaanmakuinen Soijajuoma. more...
1523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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keijukainemm's Weight History


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