Weigh In record (no journal entry) for 20 April 2022
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70.5 kg
Lost so far: 11.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.71g | Prot: 11.11g | Carbs: 102.40g.
Breakfast: Кофе с Сахаром, Ржаной Хлеб, Торчин Майонез Домашний 50% Жирности, Своя Линия Майонезный Соус 30%, Капуста Тушеная. more...
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Losing 7 kg a Week
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irchik8792's Weight History
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