Weigh In record (no journal entry) for 19 April 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 89.88g | Prot: 80.21g | Carbs: 135.23g.
Breakfast: Käse, Salami, Weizenbrötchen. Lunch: Gut & Günstig Joghurtdressing, Rote Paprika, Tomaten, Eisbergsalat, Putenfleisch. Dinner: Ketchup, Eisbergsalat, Tomaten, Käse, American Hamburger Brötchen, Aldi Hamburger Fleisch. Snacks/Other: Milka Oreo Schokolade, Milka Oreo Schokolade, Milka Oreo Schokolade, Käse, Schinken, REWE American Sandwich. more...
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2912 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bokilicokilibuc's Weight History
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