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bismillah gempur makan oatmeal dikala orang rumah sahur nasi padang huhuu
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1851 kcal
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Fat: 60.60g | Prot: 72.14g | Carbs: 239.37g.
Breakfast: Jordan Bakery Roti Kering, Beorganik Chia Seed, Granola, Prenagen Lactamom, Quaker Instant Oatmeal. Lunch: Kerupuk Putih, Cap Cay Kuah, Udang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Tempe Goreng, Ayam Goreng, Cap Cay Kuah, Nasi Putih. more...
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 Comments
kalo aku sudah pasti memilih nasi padang walaupun tidak tau kalorinya, karena sangat menggoda😭👍
19 Apr 22 by member: ordinary human
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gpp lah ikutan nasi padang sekali kali buat nyenengin hati
19 Apr 22 by member: krisnakd
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Aku sering kok makan nasi padang, tapi BB tetep turun walaupun gk olahraga. Yg penting mah defisit kalori.
19 Apr 22 by member: AIMdgaming
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19 Apr 22 by member: El-Sya
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menjaga konsistensi itu bagus👍, kalo udah sukses baru makan padang wakakaka
19 Apr 22 by member: Ibnurifqi
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bikin target aja kak... misalnya, kalo udh turun 5 kg, mau makan nasi padang utk celebrate nya 😁
19 Apr 22 by member: aira89
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wahhh, tetep semangat ya kak walau hanya makan oat
19 Apr 22 by member: no longer yours
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mau tanya ,tb 158 bb 54 emang gendut ya?
20 Apr 22 by member: puput8801
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hannanonana's Weight History
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