Weigh In record (no journal entry) for 19 April 2022
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48.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.23g | Prot: 36.94g | Carbs: 45.82g.
Breakfast: Кофе, Чай с Лимоном, Вареное Яйцо. Lunch: Домик в деревне Молоко 3,2%, Агрокомплекс Огурчики Маринованые, Котлета Свиная. Dinner: Jagermeister Ликер Десертный. more...
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Gaining 1.6 kg a Week
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