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Chiropractor followed by Ab Ripper X is all I could handle yesterday :) Going to attempt Core Synrgistics tonight.
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1831 kcal
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Fat: 57.00g | Prot: 67.00g | Carbs: 173.00g.
Lunch: wendy's fries, wendy's asiago. Dinner: barefoot moscato, builders bar. more...
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2286 kcal
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Exercise:
Pilates - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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JLockmiller's Weight History
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