keijukainemm's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
48.2 kg Lost so far: 11.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
668 kcal Fat: 15.38g | Prot: 27.17g | Carbs: 102.35g.   Breakfast: Pirkka Päärynä, Alpro Vanilja Soijavanukas, Pirkka Chileläinen Omena Royal Gala. Lunch: K-Menu Rasvaton Raejuusto, Friggs Maissikakku Ranch , Knorr Creamy Tomato Soup With Mascarpone. Dinner: Knorr Creamy Tomato Soup With Mascarpone, Friggs Maissikakku Ranch, K-Menu Rasvaton Raejuusto. Snacks/Other: Twister Mini, Twister Twister Mini, Twister Twister Mini. more...
312 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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keijukainemm's Weight History


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