Weigh In record (no journal entry) for 19 April 2022
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79.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 47.64g | Prot: 30.57g | Carbs: 105.87g.
Breakfast: LaVita Saftkonzentrat, Kaffee, Bertolli Extra Vergine Olivenöl. Lunch: Gösser Natur Radler, Saint Albray Französischer Weichkäse, Bratensoße, Settele Eier-Spätzle, Gemischter Salat mit Dressing. Afternoon Tea: Kaffee, Krüger Classico Cappuccino. Snacks/Other: Lindt Lindor Kugeln, Merci Merci Krokant . more...
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Gaining 1.2 kg a Week
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christlreg's Weight History
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