Weigh In record (no journal entry) for 19 April 2022
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72.7 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.53g | Prot: 24.53g | Carbs: 63.18g.
Breakfast: Оливье с Курицей. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Кабачковая Запеканка с Сыром. Snacks/Other: Кофе с Молоком, Коммунарка Любимая Аленка. more...
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Losing 2.1 kg a Week
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julidikalina's Weight History
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