kev5589's Journal, 19 Apr 22

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92.3 kg Lost so far: 2.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1156 kcal Fat: 42.21g | Prot: 102.54g | Carbs: 60.60g.   Dinner: Cucina Parmesan , Milsani Creme Fraiche, Lauchzwiebeln, Lidl Hänchenbrust, REWE Beste Wahl Braune Champignons, Gelbe Paprika, Rote Paprika. Snacks/Other: TiP Stangen Spargel, Aldi Kochschinken, Chicken Nuggets, Krombacher Pils. more...
Gaining 0.3 kg a Week

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kev5589's Weight History


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