Weigh In record (no journal entry) for 19 April 2022
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76.6 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.24g | Prot: 46.34g | Carbs: 197.03g.
Breakfast: DM Bio Hafer Natur Joghurt. Lunch: Pizza Margherita. Dinner: Little Lunch Kartoffelsuppe , Edeka Williams-Christ Birnen, Grießbrei, Aldi Rindswurst. Snacks/Other: Lindt Schokolade 90%. more...
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Gaining 2.6 kg a Week
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Freestyle2000's Weight History
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