vintini90's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
52.3 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1888 kcal Fat: 60.02g | Prot: 95.01g | Carbs: 230.44g.   Breakfast: MG Food Farina di Riso Cioccolato Dark, Esselunga Banana, Vivani Cioccolato Fondente 75%, Molino Rossetto Farina di Riso, Pavlakis Yogurt Greco senza Lattosio. Lunch: Findus Pisellini Primavera, Scotti Riso Venere, Salmone Fresco. Dinner: Ocean Sea Gamberetti Boreali, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati, Salmone Fresco. Snacks/Other: Alce Nero Miele di Castagno, Pavlakis Yogurt Greco senza Lattosio, Fruit's Better Noci in Guscio, Langalletta d'Alba Gallette di Grano Saraceno, Lidl OLIO di Cocco Raffinato, Molino Rossetto Farina di Riso. more...
Gaining 2.8 kg a Week

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vintini90's Weight History


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