Weigh In record (no journal entry) for 18 April 2022
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51.3 kg
Lost so far: 36.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 51.62g | Prot: 72.01g | Carbs: 198.52g.
Lunch: Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Telur Rebus, Tahu, Nasi Putih. Dinner: Ayam Masak Merah, Tahu. Snacks/Other: Semangka, Buah Anggur, Red Velvet Cake. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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