Weigh In record (no journal entry) for 11 December 2014
|
62.7 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2014:
|
580 kcal
|
Fat: 13.50g | Prot: 24.00g | Carbs: 89.00g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Panera Bread Cream of Chicken & Wild Rice Soup. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|