Weigh In record (no journal entry) for 18 April 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.07g | Prot: 62.17g | Carbs: 160.26g.
Breakfast: Abacaxi. Lunch: Yoki Farofa de Soja, Abobrinha Cozida, Feijoada. Dinner: Yoki Farofa de Soja, Abobrinha, Ovo Cozido, Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Adocyl Adoçante Dietético Líquido, Nescafé Café Solúvel Granulado Matinal, Leite Integral, Banana Prata. more...
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497 kcal
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Exercise:
Hiking - 10 minutes, Race - 50 minutes, Apple Health - 23 hours. more...
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Losing 0.1 kg a Week
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takahashikelly's Weight History
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