Weigh In record (no journal entry) for 18 April 2022
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62.0 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.68g | Prot: 58.33g | Carbs: 151.30g.
Breakfast: Boiled Egg, Smoothie. Lunch: Cooked Broccoli (Fat Added in Cooking), Panda Express Grilled Teriyaki Chicken, White Rice. Dinner: Pizza with Meat. Snacks/Other: Trader Joe's Speculoos Cookie Butter Ice Cream. more...
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Gaining 0.0 kg a Week
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jujub1320's Weight History
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