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BB sebelum sahur tetap
BB setelah sahur : 82.6
wkwk
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81.7 kg
Lost so far: 12.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 64.44g | Prot: 68.51g | Carbs: 226.50g.
Breakfast: Ikan Kembung, Rumput Laut Kering, ABC Selera Pedas Rasa Sup Tomat Pedas, Bakso Daging Sapi, Sawi Putih, Cabai Merah atau Rawit, Telur, AMH Jahe Merah, Kobe Boncabe Level 50. Dinner: Hilo Thai Tea, Miso Paste, Jamur King Oyster, Deli Max Bratwurst Original, Sagu, Tteok (Kue Beras), Rumput Laut Kering, Cabai Merah atau Rawit, Telur, Tahu, Yakult Yakult, BreadTalk Tiramisu . Snacks/Other: Kurma, Diamond Es Krim Ogura, Gula Pasir, Dancow Susu. more...
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steady weight
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starwill01's Weight History
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