Weigh In record (no journal entry) for 18 April 2022
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127.7 kg
Lost so far: 2.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 70.34g | Prot: 132.39g | Carbs: 206.26g.
Breakfast: Pisang, Sate Ayam. Lunch: Daging Kambing Goreng, Rendang, Tempe Goreng, Nasi Putih, Keripik Kentang, Telur Rebus. Dinner: Daging Kambing Goreng, Tempe Goreng, Gulai Kambing, Nasi Putih, Telur Rebus. Snacks/Other: Sinti Bumbu Pecel, Bubur Nasi. more...
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Losing 0.7 kg a Week
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hannanonana's Weight History
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