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2609 kcal
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Fat: 92.16g | Prot: 256.48g | Carbs: 186.44g.
Breakfast: Power Mania 100% Hydro Whey Isolated (Chocolate), Madu. Lunch: Daging Sapi Giling tanpa Lemak, Garam, Putih Telur, Saori Saos Tiram, Tropical Minyak Goreng Tropical, Telur, Bayam, Royco Kaldu Rasa Jamur, Kecap Manis, Evolene Crevolene, Nasi Putih, Lada Hitam. Snacks/Other: Madu, Tricks Original Baked Crisps, Power Mania 100% Hydro Whey Isolated (Chocolate). more...
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1909 kcal
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Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
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fadelilyas1231's Weight History
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