Weigh In record (no journal entry) for 18 April 2022
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74.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 37.31g | Prot: 46.38g | Carbs: 111.15g.
Breakfast: Айс Кефир Обезжиренный , Слабое Кофе с Сахаром. Lunch: Капучино, Сырники. Dinner: Макароны по Флотски. Snacks/Other: Сладкие Шоколадные Конфеты, Баурсак. more...
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Losing 0.1 kg a Week
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s-leonchukc's Weight History
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