Weigh In record (no journal entry) for 11 December 2014
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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198 kcal
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Fat: 1.70g | Prot: 1.50g | Carbs: 43.80g.
Breakfast: Coop Barrette di Cereali con Cioccolato Fondente, Coop Succo Mela Carota Limone. more...
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Gaining 0.4 kg a Week
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