Weigh In record (no journal entry) for 18 April 2022
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100.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 110.00g | Prot: 94.48g | Carbs: 11.91g.
Breakfast: Café. Lunch: Aceite de Oliva, Huevo, Cebollas, Tomates, Mellino Sardinas en Aceite. Dinner: SanCor Queso Pategras, Campo Austral Jamón Crudo, Tomates, Huevo, Lechuga, Paty Hamburguesa Clasica, Aceite de Oliva. Snacks/Other: Nueces, SanCor Queso Danbo, Paladini Salame Tipo Milán , Lechuga de Hoja Verde, Café. more...
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Gaining 1.4 kg a Week
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elguapolindo's Weight History
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