Weigh In record (no journal entry) for 18 April 2022
|
80.6 kg
Lost so far: 6.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 28.69g | Prot: 40.87g | Carbs: 36.60g.
Breakfast: Сметана 20%, President Творог 0,1%, Жареное Яйцо, Лаваш, Сыр Сулугуни. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ergesheva93's Weight History
|