Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kiloelfe
Journal
18 Apr 22
kiloelfe's Journal, 18 Apr 22
kiloelfe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2022
65.4 kg
Lost so far:
18.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2022:
2128 kcal
Fat: 101.16g | Prot: 90.20g | Carbs: 199.91g.
Breakfast:
Laugenbrötchen, Mandarine.
Lunch:
Aldi Rindersteak , Baguette, Kartoffelsalat, Bratwurst, Aldi Grillfackeln.
Snacks/Other:
Backfee Zartbitter Kuvertüre, Speiseeis.
more...
1579 kcal
Exercise:
Nordic Walking - 1 hour, Cleaning - 5 hours, Apple Health - 18 hours.
more...
Gaining 1.4 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kiloelfe's Weight History
View Complete History