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Masih Masa Pemulihan Pasca Di Opname.. 💪
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.15g | Prot: 58.50g | Carbs: 147.71g.
Breakfast: Aqua Air Mineral, ABC Kecap Manis, SuperIndo Lada Putih Bubuk, Putih Telur Matang, Nasi Putih, Regal Marie Biscuits, Aqua Air Mineral. Lunch: Aqua Air Mineral, Nasi Tim. Dinner: Aqua Air Mineral, McDonald's Cheeseburger. Snacks/Other: Aqua Air Mineral, Tango Wafer Vanilla, Oreo Oreo Original. more...
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Losing 1.2 kg a Week
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Azwar Batistotti's Weight History
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