Weigh In record (no journal entry) for 18 April 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 96.96g | Prot: 50.61g | Carbs: 202.42g.
Lunch: Semur Daging. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu, Tahu Goreng, Tepung Terigu Putih (Semua Keperluan), Calbee Wings Potabee Salted Egg, Calbee Wings Potabee Ayam Bakar, Calbee Wings Potabee Melted Cheese, Calbee Wings Potabee Grilled Seaweed, Wings Food Potabee, Calbee Wings Potabee Potato Chips, Calbee Wings Potabee Wagyu Beef Steak. more...
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Gaining 1.3 kg a Week
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novitadewi_nd's Weight History
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