AyamGoreng23's Journal, 18 Apr 22


View Diet Calendar, 18 April 2022:
1060 kcal Fat: 35.70g | Prot: 83.43g | Carbs: 101.33g.   Breakfast: Nugteta Tahu Bakso, KFC Perkedel, Soto Ayam, Boiled Egg. Lunch: Cooked Vegetables, Fried or Battered Breaded Floured Shrimp, Tempeh (Cooked) , Nasi Putih, Milkfish (Cooked, Dry Heat) . Dinner: Strawberries, Ultra Milk Susu UHT Low Fat High Calcium, Puro WPRO Strawberry Yoghurt. more...

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