Weigh In record (no journal entry) for 16 April 2022
|
86.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 12.07g | Prot: 5.25g | Carbs: 32.17g.
Breakfast: Хлебокомбинат Петровский Хлеб Отрубной, Nescafe Classic Crema, Огурец (с Кожурой), Авокадо Авокадо, Помидоры, Жаренка ПЕ, Пекинская Капуста. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubashka081916's Weight History
|