mskimmy21's Journal, 04 May 11

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Weigh In record (no journal entry) for 04 May 2011

59.5 kg Lost so far: 17.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2011:

1158 kcal

Fat: 52.28g | Prot: 77.31g | Carbs: 95.07g. Lunch: Cafe Steamers Chicken Red Pepper Alfredo. Dinner: Light Creamy Alfredo, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Breast, Fat Free Cheddar Cheese. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Creamy Spinach Dip, Strawberry Smoothie Frozen Yogurt Bar. more...

1606 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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mskimmy21's Journal, 04 May 11

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mskimmy21's Weight History