Ayşe Korkut's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
556 kcal Fat: 26.83g | Prot: 23.64g | Carbs: 57.55g.   Breakfast: TekSüt Çubuk Peyniri, Yeşil Yapraklı Marul, Salatalık (Kabuklu), Kiraz Domates, Haşlanmış Yumurta, Kızarmış Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük). Lunch: Yeşil Mercimek Yemeği, Yoğurt. more...
1517 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Ayşe Korkut's Weight History


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