Weigh In record (no journal entry) for 17 April 2022
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96 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 8.52g | Prot: 73.83g | Carbs: 37.72g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Oats, Bananas. more...
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Gaining 4.2 kg a Week
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ENGENHEIRO84's Weight History
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