Weigh In record (no journal entry) for 17 April 2022
|
82.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 34.68g | Prot: 57.20g | Carbs: 264.36g.
Breakfast: Telur Dadar, Tempe Orek, Plecing Kangkung, Nasi Goreng. Dinner: Buah Pir, La Fonte Spaghetti with Bolognese Sauce, Apel Fuji. Snacks/Other: Yakult Yakult. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditalatisha's Weight History
|