Weigh In record (no journal entry) for 17 April 2022
|
77.3 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 60.56g | Prot: 49.18g | Carbs: 84.57g.
Breakfast: Friggs Maissikakut Kvinoa, Pellavansiemenet & Merisuola, Kotimaista Kevyt Nakki. Lunch: Tomaatit, Santa Maria Burrito Spice Mix, Rainbow Mozzarellajuustoraaste, Arla Lempi Kermaviili, Santa Maria Original Soft Tortilla, Kotimaista Sika-Nauta Jauheliha 23%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|