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Полимерная
Journal
17 Apr 22
Полимерная's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
65.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
1858 kcal
Fat: 116.69g | Prot: 49.20g | Carbs: 165.66g.
Lunch:
Красный Яр Торт Ореховый, Оджахури, Лента Соус Тартар, Урюк Хачапури по-Мегрельски.
more...
1880 kcal
Exercise:
Circuit Training - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Полимерная's Weight History
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