Weigh In record (no journal entry) for 17 April 2022
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97.7 kg
Lost so far: 17.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 68.03g | Prot: 111.50g | Carbs: 129.37g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Skyr Style Mango. Lunch: Frosta Gemüsepfanne Curry Kokos, Like Meat Filetstücke Döner-Art, Teutoburger Ölmühle Raps Kernöl. Dinner: ORO di Parma Tomatenmark, Teutoburger Ölmühle Raps Kernöl, Rocka Nutrition Veganes Proteinpulver, Knoblauch, Rote Zwiebeln, Kaufland Passierte Tomaten. Snacks/Other: DM Bio Barista Hafer Drink mit Soja, Alpro Soya Light. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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