Weigh In record (no journal entry) for 16 April 2022
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62 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 50.58g | Prot: 56.78g | Carbs: 163.87g.
Breakfast: La Colina Almendra Fileteada, Great Value Queso Panela Light Reducido en Grasa, Papaya, Manzana, Yakult Sofúl LT (Natural). Lunch: Frijoles Refritos, Queso Fresco, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Great Value Leche Deslactosada Light, Bimbo Pan Integral. Snacks/Other: Yoplait Doble Cero Fresa, Helado de Vainilla . more...
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Losing 0.1 kg a Week
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Itzelo R's Weight History
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