Weigh In record (no journal entry) for 16 April 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.93g | Prot: 20.64g | Carbs: 62.23g.
Breakfast: Grüner Smoothie, Möhren, Yayla Truthahnsalami, Pinar Beyaz Peynir, Rama Mit Butter und Meersalz , Weizenbrötchen, Be Light Französischer Schnittkäse. more...
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Losing 3.5 kg a Week
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Elif0241's Weight History
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