JohnGlz's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
75 kg Lost so far: 9 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
628 kcal Fat: 24.16g | Prot: 50.96g | Carbs: 51.09g.   Breakfast: Pechuga de Pollo a la Plancha, Zanahoria Cocida, Huevo Revuelto, Lala Lala 100 15Gp Fresa 22. more...
Losing 0.2 kg a Week

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JohnGlz's Weight History


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