Weigh In record (no journal entry) for 16 April 2022
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 47.83g | Prot: 157.08g | Carbs: 113.89g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas, French Bread Pão Francês, Egg. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. more...
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Gaining 1.4 kg a Week
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ENGENHEIRO84's Weight History
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