Weigh In record (no journal entry) for 16 April 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 29.82g | Prot: 35.19g | Carbs: 90.54g.
Breakfast: Lidl Mango, Erdbeeren, Vita2you Bio Magermilchpulver, Lineavi Inulinpulver, K-Classic Milch 1,5% , My Muesli Mozart Müsli . Lunch: Gekochtes Ei, Deluxe Gekochter Schinken mit Perlwein, Karls Erdbeertraum Marmelade, K-Classic Tilsiter in Scheiben, Aldi Roggenbrötchen. Snacks/Other: Kinder Bueno. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|