Weigh In record (no journal entry) for 16 April 2022
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73.7 kg
Lost so far: 2.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 48.56g | Prot: 39.37g | Carbs: 161.65g.
Breakfast: Дело Вкуса Макароны с Сыром, Простоквашино Молоко Отборное 3,5%, Barinoff Сироп Соленая Карамель, Кофе. Lunch: Billa Солянка с Сосисками. Dinner: Астория Соус Цезарь Сырный, Бургер Кинг Стрипсы. Snacks/Other: Isotonic Willpower. more...
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Losing 2.1 kg a Week
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Умпалумпa's Weight History
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