Weigh In record (no journal entry) for 16 April 2022
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72.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 86.15g | Prot: 37.15g | Carbs: 116.75g.
Breakfast: Darbo Himbeermarmelade, Schwarztee, Hofpfisterei Sonnenblumenkernbrot, Gut & Günstig Emmentaler, TiP Süßstoff Tabletten , Butter, Zucker. Lunch: Gemischter Salat mit Dressing, Dornseifer Königsberger Klopse mit Salzkartoffeln. Snacks/Other: DM Die Gute Schokolade, Eiskugel. more...
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Losing 0.7 kg a Week
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WillfriedP's Weight History
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