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Unexpected weight loss 📉 💪. Stuck at home with Covid. Little to no exercise but watching what I eat. Haven't really had a big appetite 😕
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 75.06g | Prot: 37.50g | Carbs: 69.59g.
Breakfast: Avocados , Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Quiche Lorraine. Dinner: Lindt Dark Chocolate, Woolworths Quiche Lorraine. more...
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Losing 0.7 kg a Week
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 Comments
I'm in the same boat - feeling horrid and was just getting into a great gym routine!
Feel better soon!
16 Apr 22 by member: Seizethe2nd
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I don't know if I had covid or not but I'm on day 6 and it is finally getting a bit better
16 Apr 22 by member: stridingintohealth
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Get better soon! Covid is the vehicle that launched me to get more serious about my weight. Because my taste buds changed and everything tasted like heaps of salt I lived on Woollies Butterscotch grapes - it was all i could face!
16 Apr 22 by member: LChristopher
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Shaz1707's Weight History
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