Weigh In record (no journal entry) for 16 April 2022
|
54.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 32.73g | Prot: 32.73g | Carbs: 61.93g.
Dinner: Seblak, ABC Saus Sambal, Nasi Uduk, Telur Dadar, Ayam Goreng, Tahu, Kubis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayu43394's Weight History
|